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People think that Dieting merely means Starvation and Portion Control. However, it is just eating wisely; you must watch what you eat and when you eat.

Losing weight doesn't mean to starve yourself, means you simply have to modify your eating habits.

Health Blog

Stew with Tomatoes & Garlic

Green salad

3pcs

Pepper

0,5oz

Green salad

3pcs

Pepper

0,5oz

Green salad

3pcs
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